EntoELife

ento e life.

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                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

vadu chese tapuulu teliyavu kani edutivadi tappulu baga easy ga patukovadam telusu..
papam maryada teliyadu anta asalu ? em chestam chepandi.
mee anta chaduvukoledhu kada memu.. edo chaduvu rani valam.
vadiki maryada telidu kani inti inti veli chepalsina avasram enti emi ardham kadu ?
tandri ala ante sarle emi telidu anukovachu kani husband kuda vedava la cheste its stupid.
..
some words which are shared by one of the friend who is married.
..
I feel very bad on hearing the foolishness of husbands.
These type of idiots should never marry a girl when they are behind the unmatured parents..too himself.

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                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

We all know how important it is to keep our bodies fit by doing things like going to the gym, jogging, and swimming. But, did you know that you can exercise your eyes as well?

Eye exercising will keep your eyes healthy and help minimize eyestrain. Here are some easy to follow steps and tips to exercise your eyes and keep them healthy!

• Palming Exercise - Sit comfortably on a chair. Rub your hands together until they feel warm. Close your eyes and cover them lightly with your cupped palms. Avoid applying pressure on your eyeballs. Place your palms so that the nose remains uncovered, and the eyes remain behind the slight hollow of the palms. Make sure that no light rays enter the eyes, and leave no gaps between fingers or between the edge of the palms and the nose. You may still see other lingering traces of colors. Imagine deep blackness and focus on the blackness. Take deep breaths slowly and evenly, while thinking of some happy incident; or visualize a distant scene. After your eyes see nothing but blackness, remove your palms from your eyes. Repeat the palming for 3 minutes or more.
• Close your eyes tightly for 3-5 seconds, then open them for 3-5 seconds. Repeat this 7 or 8 times.
• Close your eyes and massage them with circular movements of your fingers for 1-2 minutes. Make sure you press very lightly; otherwise, you could hurt your eyes.
• Press three fingers of each hand against your upper eyelids, and hold them there for 1-2 seconds, then release. Repeat 5 times.
• Sit and relax. Roll your eyes clockwise, then counter-clockwise. Repeat 5 times, and blink in between each time.
• Focusing Exercises – Sit about 6 inches (150 mm) from the window. Make a mark on the glass at your eye level (a small sticker, black or red, would be perfect). Look through this mark and focus on something far away for 10-15 seconds; then focus on the mark again.
• Hold a pencil in front of you at arm's length. Move your arm slowly to your nose, and follow the pencil with your eyes until you can keep it in focus. Repeat 10 times.
• Look in front of you at the opposite wall and pretend that you are writing with your eyes, without turning your head. It may seem difficult at first, but with a bit of practice it is really fun. The bigger the letters, the better the effect.
• Imagine that you are standing in front of a really big clock. Look at the middle of the clock. Then look at any hour mark, without turning your head. Look back at the center. Then look at another hour mark. Do this at least 12 times. You can also do this exercise with your eyes closed.
• Focus on a distant object (over 150 feet or 50 m away) for several seconds and slowly refocus your eyes on a nearby object (less than 30 feet or 10 m away) that's in the same direction. Focus for several seconds and go back to the distant object. Do this 5 times.
• Focus on an object in the distance (as far as possible) with a low contrasting background. Do this for a few minutes every half hour or so. This does not improve your vision, nor does any other technique. It can, however, maintain your best eyesight level during the day and prevent significant further vision deterioration.
• Make up and down eye movements starting from up to to down. Do this 8 times. Then do the side to side eye movement, starting from left to right. Repeat this 8 times. Make sure not to add pressure to your eyes! It only worsen your vision!

Tips

• It's more important to do the exercises regularly than to do them for a long time. Even 30-60 seconds of eye movement every hour is very helpful. For example, when your computer takes its sweet time to do something, most people just stare at the poor thing and waste the time, but you can make a few circles with your eyes. Even the first day you do this, you should notice that, when you finish working, your eyes aren't as tired as usual.
• Taking short breaks from near work (e.g. staring at a computer monitor) to stare out to the distance also relieves some strain.
• Palming is a good method to help your eyes feel better. You close your eyes and put your palms over them, this will rest your eyes.
• Blink the eyes many times.
• Splash your eyes with cold water repeatedly when feasible, and especially when your eyes are strained.

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                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

Life is full of choices and opportunities. However, some choices will have a  greater impact on your life than others.  There are a few choices that will dramatically impact the quality of your life no matter when you make that choice.

So one must know them and the best of them!

 Friendships: If there is any area in life where you should choose wisely, it would be your friendships. Numerous studies have shown that you become a byproduct of the people you surround yourself with. If you surround yourself with losers, then you're well on your way to becoming one.  If you surround yourself with winners, then you're on your way to becoming one. Another thing that you want to do is chose friends who reinforce your positive self image. There's a big difference between friends who joke about you endearingly versus those who seem to get their rocks off by putting you down. If you have some toxic friends, it's time to detox!

Careers: Making the choice between passion and practicality is something you really should take seriously in your career. I didn't do it in my younger years and as a result my life was miserable in numerous ways. My health deteriorated, I was depressed, and I was always angry or anxiety ridden. A career takes up a significant part of your life, up to 65% of your day in many cases. If you hate what you do, then think about what kind of things you are going to attract into your life. The majority of your time, energy, and thoughts are being directed to your misery. It's a simple application of the law of attraction at work.

Relationships: Your choice in relationships not only alters the quality of your life, but the quality of someone else's. So, if you make a bad choice you run the risk of making two people's lives miserable. Of course the opposite is true as well. If you make the right choice then you double the joy that goes out into the world and bring more of it back to you. Have you ever noticed how at the beginning of a relationship when you start dating somebody, everything seems too be perfect. You have a great time together and everything goes smoothly and you seem to be on a roll of attracting positive experiences into your life. Then, you stop getting along, and everything else goes to hell too. So, make sure you choose wisely.

Reactions: This is the most overlooked choice that one has! It has been said over and over that life is not about what happens to you, but how you react to what happens to you. Once we learn how to control our reactions to everything that happens we manage to achieve complete control over our lives. We are no longer impacted by circumstances and events because we are choosing our reactions.

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                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

http://www.wiziq.com/online-tests/29303-marineengineering

http://www.wiziq.com/online-tests/13513-aptitude-on-trains

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                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

umm nadi chaala cool life anukunta but baavi lootu digitene telustadi anedi nijam...
emo le li8.
every day kotta kotta tensions..
job aa kadu manchi job undi USA lo..
money aa adi kuda kaadu..had enough in my pocket.
mari enti ee alochanalu ? pedda question.
hhaha adi kuda telidu naku em alochistunano..but it will come to know after sometime.

but naku chaala kopam kani ee rojulu chaala control chesukuntunna ..kani spring ni ekuva compress cheste emoutundo telusu kada.

..............

                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

asalu five star ad chusara ? ento naku emi ardham kaledhu.
idaru gurrala meda adi bomma gurallu ento kada ad.
ma sis era neku emanna ardham ainda ad ani adigindi ?
i said evado tigari vadu edo maska kotti create chesaru anukunta ...

meaningless ad creator.

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                                                     (¯`'•.¸(¯`'•.¸† .::ManindarKumar::.  †¸.•'´¯)¸.•'´¯)

          .::"I have no money, no resources, no hopes. I am the happiest man alive !"::.

There are many ways to solve a problem. When you take to them, life tends to cooperate with your efforts, and the problem quickly dissipates; often replaced with new opportunities. Here is a partial list.

-Give it more attention when it deserves it. Give it less attention when you are too preoccupied with it.

-Forgetting a problem often solves it.

-Use your mind to formulate it; considering the issue from all sides.

-Do not be stuck in your own limited view.

-Speak to others who might be helpful.

-Look for the solution in the cause of the problem itself.

-Every problem has a key to its resolution -- from an object, person idea, or act.

-Be focused, positive, and patient

-Despite it, take a positive, cheerful view of things.

-Move from anguish to inner calm and equality of being.

-Perceive negatives as positives in disguise.

-Offer the problem itself (as well as your responsibility) to the Divine for its resolution.

-Move to mental silence, allowing solutions to come through vision and intuition.

-Be as resourceful as you can.

-Change the wanting part of your being that the problem reflects.

-Shift a corresponding fixed mental attitude or belief related to it.

-Move from the current value to a higher one.

-Offer your gratitude in ways relative to the matter

-Be open to all sides of an issue.

-Be willing to change course.

-Since all problems in life are of harmony, discover how to create it.

-Move one or several levels deeper in consciousness as required.

-Accept whatever is required by life for its resolution.

-Be positive and have faith that the solution will come.

-Take the extra step; make the extra effort.

-Think for yourself; avoid the view of the herd.

-Plan out exactly what needs to be done when you know the solution.

-Note the change required in yourself based on the problem, and make it.

-Accept what you are reluctant to accept.

-Intensely pray for the Higher Power to resolve it.

-Deal with it square on.

-Come up with practical solutions.

-Be patient and still.

Please give your valuable suggestions to mworld 

entoelife.blogspot.com

When serious problems come your way, taking up any of these general strategies tend to alleviate or eliminate them. (Often life will respond with sudden good fortune to that effort.)

Stay calm; remain positive and cheerful.

Offer the problem to the spiritual Force, and have faith in the answer.

Try to discover corresponding elements in yourself that attracted the problem, and then make an effort to reverse that quality. Also offer that to the Spirit.

See the negative as a positive in disguise. (Note how past difficulties led to new opportunities, new ways of viewing yourself and life, etc. The same is true here.)

Try to move your consciousness one level deeper, which will enable you to perceive things more clearly.

See your life in an upward path of which this problem is actually a positive milestone.

Come up with practical solutions and act on it. In some case, not acting or thinking about it may be the better course. (Problems can often be exacerbated by giving it greater attention. It depends on the situation and your nature.)

Watch for subtle signs that are giving you clues in which direction to move.

Please give your valuable suggestions to mworld 

entoelife.blogspot.com